Moving to Madrid was one of the most transformative experiences of my life. I never imagined that a simple decision to pack my bags and leave my comfort zone would lead me to where I am today: mentally and spiritually. The journey wasn't always easy, but the benefits have been life-changing. One of the most immediate changes I noticed when I arrived in Madrid was the slower pace of life. Coming from a big city such as Houston where everything is fast-paced and everyone is always in a hurry, it was refreshing to see people take their time and enjoy the simple things. People would sit at cafes for hours, savoring their coffee and enjoying the company of friends or loved ones. This new way of life allowed me to slow down, take a breath, and appreciate the present moment. This is why I created this course. I want you to know that you hold the power to change your environment.